Stressed-Out High Schoolers Advised To Try A Nap Pod

When 18-year-old Hannah Vanderkooy feels extremely tired or anxious, she heads to a spacelike capsule for a nap — during school. Like many teens struggling to get good grades and maybe even a college scholarship, Vanderkooy doesn’t get enough sleep. And she’s not alone. Various studies indicate that chronically sleepy and stressed-out teenagers might be … Read more…

Nurses Love What They Do But Fatigue is Pervasive

A new Kronos Incorporated survey titled “Employee Engagement in Nursing” finds that 93% of US-based registered nurses (RNs) are satisfied in their career choice. Despite this, nurse fatigue is a substantial issue with 98% of nurses stating that the work of a nurse is both physically and mentally demanding. Of note, 44% say that their … Read more…

Sleep Disturbances an Important Health Concern that Should Be Addressed in Primary Care

If left untreated, sleep disturbances are known to have various long-term health consequences. Severe insomnia, one of the more common sleep disturbances, increases the risk for heart disease, hypertension, myocardial infarction, congestive heart failure and diabetes. For this reason, it is essential that primary care physicians monitor and treats sleep disturbances in their patients. However, … Read more…