Articles

There is no doubt that sleep is important to someone’s overall health but it is also important in maintaining the safety of others around you.

We are all guilty of driving while tired. In fact, sixty percent of adults in the United States have driven while feeling drowsy and one-third

As a recent college graduate I know first-hand that school is stressful. Between keeping up with your classes and having a social life, stress can

As summer begins to wind down and Back-to-School shopping begins, many parents start to dread the beginning of the new school year. The Kids going

From Sleep Review The Journal for Sleep Specialists Poor Sleep Quality A Predictor of Junk Food Cravings, Suggests Phone Survey Study to Be Presented at

Dr. Alan Mendelsohn almost never eats the entree when he attends a wedding, gala or bat mitzvah. By the time it’s served, he’s already left

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep,

Circadian Rest-Activity Pattern Changes in Aging and Preclinical Alzheimer Disease Erik S. Musiek, MD, PhD1,2; Meghana Bhimasani, BS1; Margaret A. Zangrilli1; et al John C. Morris, MD1,2; David M. Holtzman, MD1,2; Yo-El S. Ju, MD1 Author