Sleep is Key to Help Teens Recharge for Success This School Year

National Healthy Sleep Awareness Project

Most teens lack sufficient sleep, putting them at risk of health and behavioral problems
(Darien, IL) August 16, 2016 – For most teens, back to school time means stocking up on school
supplies, picking out new clothes and finalizing class schedules. But one of the best ways they can
prepare for success this school year is to commit to getting enough sleep.

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