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Sleep Deprivation and its Correlation with Alzheimer’s

Many American’s are effected by Alzheimer’s disease. Whether it be a relative or even themselves. According to the Alzheimer’s Association, 5.7 million Americans are living with Alzheimer’s. This number is expected to rise to nearly 14 million by the year 2050. Alzheimer’s disease is the sixth-leading cause of death in the United States and it

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Why Sleep is Important in Maintaining Safety in the Workplace

There is no doubt that sleep is important to someone’s overall health but it is also important in maintaining the safety of others around you. Experts recommend that adults should get seven or more hours of sleep per night to maintain optimal health. However, it is suggested that about one-third of adults don’t get the

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